HEALTHY EATING






Healthy eating is an essential part of life in Moksham. Health Food such as light, vegetarian, nourishing food is key in the transformation process as it is in tune with the needs of the meditations, workshops and body cleansing. High vibe nutrition supports the body and the psyche, allowing a natural state of wellness and equilibrium to be attained. All food in Moksham is free of refined sugar, wheat and yeast (bread). No processed or canned ingredients are used in the preparation of any foods or beverages.



Moksham uses organic and locally grown produce whenever possible. Its ECO team grows and harvests 100% Organic food on Moksham grounds, including many types of potent superfoods, leafy greens and fruits.






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